Join us for a two hour uplifting Master Class with Michelle Tremblay of MPowerLives in an experiential fun workshop that will positively shift the way you understand your own energy. The goal of this class is to leave you with a tool box of foundational strategies to revitalize your life and business when needed.
Your energy levels and outlook can have a significant impact on your business outcomes. Our world is facing challenging times and this affects us all energetically. By bringing awareness to our energy we can manage it through techniques that incorporate movement, mindfulness and emotional intelligence.
Michelle will facilitate bringing awareness to the hidden aspects of how your emotional energy of fear, anxiety and worry can be shifted through self-regulation. This in turn sets you up for success in your work, relationships and life bringing you more balance and joy.