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Grand Potential Podcast

26Oct

The Mixer event yesterday was grand with two communities coming together to connect, create opportunities and collaborate!

Stephanie from the Empowered Business Networking shared with us her 3 voices that you can tap into to ground you in any communication and 2 simple exercises that create calm and clarity when you’re feeling nervous,

 

Some highlights from her talk:

2 simple exercises that create calm and clarity when you’re feeling nervous, these are:

  • Tap into your purpose voice by asking the following questions:
    *How do you want to feel today?
    *What’s the biggest outcome I desire?
    *How do you want other people to feel when they meet you?
  •  Master your physical voice:
    *The 90-second rule by Jill Bolte Taylor – “Emotions change every 90 seconds”. Just keep showing up in spite of fear!
    *2 Breathing exercises and tapping into your mental voice
    *Stage fright should not be eliminated. It’s about managing and transforming that energy, so that it works for you, not against you.
    *What makes 2 similar situations different is by how we perceive fear, and the difference between fear and excitement is simply our perspective.

Carolyn Cooper-McOuatt of the Grand Connection shared the following key points:

  • Have a community that can help you build your confidence, stretch out of your comfort zone, expand your enthusiasm with your passion and a clear purpose.
  • Fear, doubt, blame, resentment and being stuck in our business stops us from being successful which is Thinking below the Line.
  • Come from a place of love, grand giving and make the decision to Think above the Line with curiosity, courage, conviction and take inspired action.
  • Turn your negative self talk to positive self talk using Nathalie’s two step process of reframing.
  • How we SHOW UP in the world is how people are attracted to us like a magnet. Energy is everything!

Member Gifts

One Free ticket to Empowered Business Networking Events ($47) – members get your access in Hub. 

The recording on presentation skills will be up in the Membership Hub soon and gifts in the Member Benefits.