Stephanie Staples shared with us in our Grand Potential podcast interview her story, ways to use an awareness scale to move the dial, and how to use the Kaizen Principles for continuous change to find the small habits that can significant make a different in our lives and energy. She even shared some great ideas with Susan on how to improve her sleep. Stephanie Staples, a reWired nurse is a multi-titled author with eclectic qualifications that combine learnings from her background in healthcare, journalism, fitness and communications – Steph has some unique insights and tools to share that will positively impact your work and home life.
New to Kaizen, check out our blog post: 10 Principles of Kaizen – A Process of Continuous Improvement.
* Are you trying to be all things to all people?
* Are you who you want to be during this unprecedented time?
* Are competing priorities and the lack of time, energy and motivation stopping you from being the best version of yourself?
Well, if overwhelm is creeping in it’s time to top up your psychosocial wellness tool kit.
Learn simple, purposeful, deliberate actions you can easily implement to help you revitalize yourself so that you can bring your best both personally and professionally. Get ready to see how the Kaizen principle can help you improve your quality of life – even in tough times! And… we may even have a little bit of fun!
As a multi-titled author with eclectic qualifications that combine learnings from her background in healthcare, journalism, fitness and communications – Steph has some unique insights and tools to share that will positively impact your work and home life.
Pre-COVID this reWired nurse traveled internationally as a keynote speaker delivering idea-packed programs proven to increase feelings of hope, happiness, empowerment and ability to apply actionable positive change for busy healthcare professionals. These days she is helping from her Vancouver Island home, yay BC!
Hopefully one day we will get to hear her in person but for our first virtual event, remote rules!
Sign up for Stephanie’s Good News Letter for more tips… http://YourLifeUnlimited.ca/Steph – access lots of free goodies!